Please use the menu buttons on the right to navigate through the 2015 Salida Recreation Fitness Challenge.
Our 2015 Water Fitness Punch Cards will be available for sale at the pool beginning December 15! Each punch card costs $40 and is good for 12 punches at any of our water fitness classes. Save $2 – $5 per class in the months of January and February. This special is part of the 2015 […]
Join Salida Rec for our 5th annual New Year’s Day 5K Fun Run/Walk! Get some exercise, hang out with friends and meet new people – what a great way to kick off the new year! We even plan for a later start for those of you who may have stayed up too late the night […]
From the Mountain Mail, by James Redmond: Showing an increase in participants from previous years, Salida Recreation Department’s fourth annual New Year’s Day 5K Fun Run/Walk got more than 100 people out and moving in the new year. Both the male and female first-place titles went to 15-year-old Salida athletes. Taylor Stack, 15, finished the […]
Did you know that willpower is a finite resource? That the more you tax your reserves, the less available it will be for future decision making? One way to fight back when you are trying to set and keep goals or resolutions is to shrink them down to a tiny, minute size, a size so […]