NOW is a great time to engage in healthy, fun activities that support an active lifestyle. Salida Recreation has some exciting, motivating, and fun ideas for the 7th Annual Fitness Challenge. Our goal is to offer you education and guidance towards setting and achieving goals and feeling healthy! By participating in the many aspects of the Fitness Challenge, you will receive structure and information encompassing health, fitness, and nutrition to help you make changes that will last beyond the New Year.
Our fitness challenge will run through January and February. It’s up to you!! Try to participate in at least one of the following activities. There are some incentives to do so, but the BEST and most REWARDING incentive is to IMPROVE YOUR HEALTH AND HAPPINESS!!!
Map My Run During the Salida Recreation 2017 Fitness Challenge, participants are invited to use the FREE MapMyRun app to show us some creative routes on the hiking trails, bike paths, or ski slopes! Submit a snapshot of your craziest route, best artwork or insane challenge to Twitter (@SalidaRec), Facebook, or Instagram for a chance to get featured on our pages. A prize will be awarded to the best submission at the end of the Challenge in February.
Office Workout Do you work in an office? Well this challenge is for you! During the Fitness Challenge, we want to inspire all those
who have a desk job to say “yes” to staying fit. Throughout the challenge, check our web page every week for tips about staying fit, healthy snack ideas, and even fun and invigorating workouts you can do in your own office space.
Post your workout photos to our social media sites to motivate your friends, family and community #excercise #fitnesschallenge #salidarec #aquaticcenter