Water Fitness
Water Fitness Classes
CARDIO SPLASH
Mondays and Wednesdays, 4:30 – 5:30 pm
Drop In, $5, punch passes and memberships with add on pass accepted
ADULT COACHED SWIM
Mondays, 6:00 – 7:00 am *Endurance focus for more advanced lap swimmer*
Wednesdays, 5:30 – 6:30 pm *Technique focus to take your swimming to the next level*
Drop In, $5, punch passes and memberships with add on pass accepted
Download a sample workout!
AQUACIZE
Mondays, Wednesdays, & Fridays 8:00 – 9:00 am
Drop In, $5, punch passes and memberships with add on pass accepted
WATER VOLLEYBALL
Tuesdays and Thursdays, 6:00 – 7:00 am
Drop In, $4.50, punch passes and memberships with add on pass accepted
no experience necessary
ARTHRITIS WATER WORKOUT
Mondays, Wednesdays, and Fridays, 9:00 – 10:00 am
PLEASE NOTE THAT ON MONDAYS & WEDNESDAYS, APRIL 2 – MAY 2, THE TIME WILL CHANGE TO 8:00 – 9:00 AM. SORRY FOR ANY INCONVENIENCE.
Drop In, $2.50, punch passes and memberships with add on pass accepted
LAP SWIM
Spring Schedule:
weekdays, 6:00 am – noon
Saturdays, 10:00 am – noon
Drop In, $5, punch passes and memberships accepted
After noon, 2 lanes are available but normal prices apply
KAYAK ROLL SESSION
Mondays, November – April, 7:00 -9:00 pm
Drop In, $8, punch passes are not accepted, but memberships with add on passes are accepted
Please note that equipment and instruction are not provided
YOUTH STROKE CLINIC
Mondays thru March 19th, 5:30 – 6:30 pm
at the Hot Springs Pool
For kids of all ages
*must be able to swim 1 length unattended
Drop In, $4, punch passes not accepted, but memberships with add on pass are accepted
